Swedish Body Massage

Swedish Body Massage is a deeply relaxing yet effective treatment designed to ease muscular tension and calm the nervous system. Using long, flowing strokes, gentle kneading and targeted pressure, it works through the muscles to release tightness, improve circulation and support the body’s natural healing processes.

The steady rhythm of the massage helps shift the body out of stress mode and into rest and repair. Warm oil allows smooth, continuous movements that soothe the tissues while encouraging lymphatic flow and oxygen delivery to tired muscles. Pressure is adapted to your needs — from light and nurturing to firmer, tension-releasing work.

You can expect to leave feeling lighter, clearer and more balanced.

Benefits include:

• Relieves muscle stiffness and pain

• Improves circulation and lymphatic flow

• Reduces stress and anxiety

• Encourages deeper, restorative sleep

• Boosts energy and mental clarity

• Supports overall wellbeing

60 min – £ 60