Reflexology for Pregnancy
Reflexology during pregnancy can help manage a range of symptoms and discomforts associated with pregnancy by promoting deep relaxation and comfort during this exciting time. Pregnancy Reflexology can help a variety of pregnancy related discomforts such as:
- Reducing anxiety and stress
- Promoting better circulation and relieving muscle tension
- Reducing swelling in the legs and feet
- Easing back ache and sciatica
- Reducing headaches
- Stimulating the digestive and alleviating constipation and indigestion
- Improving sleep quality
- Balancing of hormones
- Aiding relaxation
- Providing a nurturing and supportive environment to share thoughts and be heard
Your first trimester is all about letting your body settle and adjust to accommodate the changes happening in your body, so I treat women from their second trimester right up to the birth and then afterwards for postnatal treatments. Please consult your midwife if you are unsure if reflexology might be safe for you.
60 min – £ 60
Priming for Labour
From 37 weeks onwards your treatments will change to include specific reflex points that help to promote labour. Your body is in control and these techniques only assist the labour process if it is ready to proceed. Women who have had regular Reflexology treatments during their pregnancy generally have a shorter labour time.
60 min – £ 65