Sound Healing
Sound Healing for Deep Relaxation and Balance
Sound healing uses gentle sound and vibration around the body to encourage physical, emotional, and even spiritual healing. The body naturally responds to sound on a cellular level, and even if we cannot consciously hear every tone, our brain still interprets the vibration.
When the brain shifts from an alert, problem-solving state into the Theta and Delta brainwave states (associated with deep relaxation and deep sleep), the body’s natural healing response is heightened. In this space, the body can recognise imbalances and begin the process of restoring harmony to both body and mind.
During a sound healing session, you may set an intention for a specific outcome. However, it is often said that the body and mind intuitively know what is truly needed — allowing the sound to guide the healing process.
Benefits of Sound Healing
Many clients experience:
- Elevated energy levels
- A sense of inner harmony and balance
- Deep relaxation for both body and mind
- Relief from pain, stress, and anxiety
- Improved quality of sleep
- Calmer heart rate and blood pressure
- Reduced inflammation and swelling
- Support with digestive discomfort, joint pain, headaches, and menstrual issues
- Emotional balance, easing anger, irritability, and tension
- Gentle support with menopausal symptoms
This deeply relaxing therapy can also be a perfect addition to other treatments, helping you end your session in a state of peace and calm.
Add Sound Healing to another treatment:
- 15 minutes – £15
- 30 minutes – £30
Vibrational Energy Healing
Experience a unique fusion of Reflexology, Reiki and Sound Healing designed to bring deep relaxation, calm, and energetic balance. This powerful session combines:
- 45 minutes of Reflexology
- 30 minutes of Reiki
- 15 minutes of Sound Healing using Tibetan singing bowls, Koshi bells and Tingsha bells
Benefits of Vibrational Energy Healing
This treatment combines the grounding benefits of reflexology, the restorative power of Reiki, and the balancing vibrations of sound. Reported benefits include:
- Reduced stress and anxiety
- Deep relaxation of body and mind
- Healing and balancing on a cellular level
- Improved circulation and energy flow
- Release of blockages
- Natural increase in endorphins (feel-good hormones)
- Improved sleep and restfulness
- A lighter, more positive mindset
- Gentle support for moving forward in life
Full treatment: 90 minutes – £85