Reflexology Treatments
Reflexology is an ancient technique. It works by applying gentle pressure to reflex areas of the feet and hands it stimulates the body’s own natural healing processes. The theory is that all parts of the body are connected to corresponding reflex points on the feet and hands, when by stimulating them can bring about balance, harmony and a deep sense of well-being. Reflexology is extremely relaxing, and you will be covered in a warm blanket, fully clothed with your feet exposed. I use a homemade wax/cream which is organic and hand blended.
Reflexology can help a range of ailments including:
- Migraines
- Insomnia
- Anxiety
- Depression
- Stress
- Menopausal symptoms
- Muscle aches and pains
- IBS and other ailments
Reflexology works alongside conventional medicine but does not replace it.
60 min – £ 55
Reflexology for Preconception
Reflexology is beneficial during preconception whether you choose natural conception, IVF, IUI or ICSI. Reflexology is comforting and supportive both emotionally and physically and this treatment includes lifestyle advice, specific reflexology techniques that stimulate the reproductive area and glands responsible for reproduction. It uses techniques that de-stresses and relaxes and calms the body and mind. It also balances hormones that supports the conception process. Reflexology is safe to be used alongside and supports all fertility treatments.
60 min – £ 60
Pregnancy Reflexology
Reflexology during pregnancy helps to manage a range of symptoms and discomforts associated with pregnancy by promoting deep relaxation and comfort during this exciting time. Pregnancy Reflexology can help a variety of pregnancy related discomforts such as:
- Reducing anxiety and stress
- Promoting better circulation and relieving muscle tension
- Reducing swelling in the legs and feet
- Easing back ache and sciatica
- Reducing headaches
- Stimulating the digestive and alleviating constipation and indigestion
- Improving sleep quality
- Balancing of hormones
- Aiding relaxation
- Providing a nurturing and supportive environment to share thoughts and be heard
Your first trimester is all about letting your body settle and adjust to accommodate the changes happening in your body. Treatments with me commence from your second trimester right up to the birth and then afterwards for postnatal treatments. Please consult your midwife if you are unsure if reflexology might be safe for you.
60 min – £ 60
Priming for Labour
From 37 weeks onwards your treatments will change to include specific reflex points that help to promote labour. Your body is in control and these techniques only assist the labour process if it is ready to proceed. Women who have had regular Reflexology treatments during their pregnancy generally have a shorter labour time.
60 min – £ 60