Swedish Body Massage

Swedish Body Massage is a traditional full body massage perfect for loosening up tight muscles, removing knots, boosting circulation and improving the lymphatic system by using techniques such as wringing, effleurage, petrissage and tapotement.

60 min – £ 55

Aromatherapy Massage

Aromatherapy is the use of essential oils to promote balance and wellbeing to the body, mind and spirit. Essential oils are used in Aromatherapy massage which are natural healers and harness the medicinal properties associated with plants. These oils are absorbed through inhalation and enter the bloodstream which has a direct effect on the body and mind.  A brief consultation is taken before your massage where essential oils are carefully chosen specifically for you to offer you the best outcome for your needs, whether that is relaxation, de-stressing or rejuvenation. This massage is a powerful treat for all the senses and works on a holistic level.

60 min – £ 60

Reiki Massage

This healing massage is infused with Reiki energy and uses massage techniques that are slow, nurturing, and supportive as I am guided to where reiki is needed. It works on boosting circulation, releasing tight muscles, and aiding lymph drainage while Reiki is channelled to specific areas where it is needed the most.  Reiki works holistically to treat the body, mind, and spirit on all levels (physically, emotionally, physiologically, and spiritually) which enables this healing massage to bring you back to balance while calming the body and mind.

60 min – £ 55

Indian Head Massage

This massage stems from India where it was used by families as a bonding technique where they massaged each other after a hard day. It is wonderful for boosting the growth and condition of the hair, scalp and skin by boosting circulation and lymphatic drainage. My Indian Head Massage includes the back, shoulders, neck, head and face and is a deeply relaxing treatment.

45 min – £ 45 / 60 min – £ 55

Gua-Sha Body Massage

This body massage uses the same techniques as the Gua Sha Facial massage but is performed on the whole body such as the back, buttocks, neck, arms and legs. Mild pressure is applied and is increased gradually where needed and is used to address stagnant energy while increasing circulation, reducing toxins and increasing immune boosting properties. The technique is an ancient Chinese application where the skin is scraped with Gua Sha Massage Tools which causes petechiae (blood spots) which look like purple or red sand on the skin. This technique benefits the skin but is more about promoting circulation in the muscles and deep tissues. It is used for injuries, muscle spasms generally, inflammation, mobility and long standing chronic tension that causes local pain or organ dysfunction. It is used to treat many ailments including Carpal tunnel, Tennis/golfers elbow, back pain, neck pain, shoulder joint pain, knee pain and headaches. But can also be used to aid wellbeing, ease tight muscles and rejuvenate a tired body. This treatment is a wonderful add on as 30 minutes to another treatment.

60 min – £ 6o min

Pregnancy Massage

Pregnancy massage is not only beneficial to the mum to be but also the baby and research indicates that the use of pregnancy massage just over 5 weeks leads to a shorter and better labour with fewer complications for the new-born such as a low birth weight or premature birth. Benefits to the mum are an improved circulation and distribution of essential nutrients to the vital organs of the body and placenta, the easing of muscular discomfort such as leg cramps, muscle stiffness, tension, lymphatic drainage – reducing oedema, boosting the ‘feel good’ hormones and mood and feelings of wellbeing, it helps stop varicose veins, keeps blood pressure balanced, reduces joint pain and sciatica and induces deep relaxation and peaceful sleep. You will be supported with pillows to ensure your utmost comfort and specific oils blended by myself are used to nourish the skin and help reduce stretch marks which makes this treatment luxurious and comforting to both the mum to be and baby.  It is advised that you get approval from your midwife or health care professional before booking this massage.

60 min – £ 60

Postnatal Massage (Postpartum)

Postnatal massage addresses the physical discomforts as well as the emotional state of the new mum. The body, mind and soul are natured and rejuvenated and this massage can be carried out immediately after the birth to help the body recover from the birth (if you have had a normal birth).  For C sections, it is not advised to have a massage until 6 weeks after the birth and it is best to get approval from a health care professional.  Specific oils are blended by myself to aid in the healing and nourishment of your skin which makes this a truly special treatment. Benefits of postnatal massage include helping the body to recover by working the lymphatic and circulation systems promoting healing, easing of lower back, neck and shoulder pain, supporting the scar healing process, increasing oxytocin and lifting the mood, supporting healthy lactation, restoring the uterus to it’s original state and providing emotional support at a time when the new mum needs it most.

60 min – £ 60

Massage for Menopause

Every woman will experience peri menopause/menopause uniquely and have varying symptoms that affect their everyday wellbeing and people around them.  This massage has many benefits which include relaxation, reduction in hot flushes, helping reduce anxiety, reducing joint pain, improving sleep, reconnecting to your femininity and having some time to yourself where you are taken care of and listened to.  The massage techniques include rebozo wrapping, rocking and slow nurturing massage strokes to enable your body and mind to calm. This massage is unique to the individual and is tailored to suit your symptoms and to meet your needs in this new chapter of your life.

60 min – £ 60

Lymphatic Drainage Massage

Developed in the 1930s, lymphatic drainage is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins white providing a boost to the immune system.  Lymphatic drainage massage is especially useful for those who seem to suffer regularly with common colds, who lead sedentary lifestyles or those who want to reduce puffiness or swelling. This gentle massage is beneficial but not limited to treating the following conditions:

  • Frequent cold and flu infections
  • Joint pain
  • Headache and migraine
  • Menstrual cramps
  • Symptoms of Menopause
  • Arthritis
  • Fatigue
  • Fibromyalgia
  • Pre and post surgery support including cosmetic surgery
  • reducing inflammation, swollen ankles and legs
  • helps in healing sprains, strains and sore muscles
  • eliminating fascia muscle pain
  • relief from allergy congestion
  • reducing swollen lymph nodes
  • increasing nutrients to the cells
  • supporting the health of the entire body

If you are suffering with Lymphoedema, my qualification does not cover this condition so please contact Vodderschool for practitioners near you.

This treatment works seamlessly with other treatments so please let me know if you would like to include this to your treatment.

60 min – £ 55

10 min added onto another treatment for any areas that need drainage – £ 10 

Foot Exfoliation & Leg Massage

This is a foot exfoliation with a file then a foot polish with my minty sugar scrub and finishing off with a deep foot and lower leg massage with a homemade organic melting mousse made of cocoa butter, shea butter and coconut oil.

30 min – £ 35